THE BASICS
Place of birth: New London, CT
Born: 12/25/1976
Town/City of residence: Schenectady, NY
Martial status + family members (if applicable): Single
Profession: Engineer
Years running: 25
Top running accolades (highlights?) HS: 19th @ Foot Locker Nationals (’94), 8th @ Millrose Mile (’95), Ironman World Championships qualifier (’14)
List of PRs:
• Youth [400m: 49.9, 800m: 1:54.6, 1600m: 4:18, 3000SC: 9:21, 13.1: 1:16:28
• Adult [26.2: 2:46, Half Ironman (Mont Tremblant ’14): 4:24, Ironman (Arizona ’13): 9:24]
Favorite distance/style: XC5k
Favorite race: Ironman 70.3 Mont Tremblant
Favorite shoe brand/style for training: Adidas
Favorite place to train: Anywhere along water

THE FUN STUFF
Drink of choice: Hard Cider
Favorite band: The Offspring
Favorite movie: Better Off Dead
Favorite food: Buffalo Wings
Hobby/past-times: Trying to figure out drone racing
Guilty pleasure (embarrassed to say): Romantic comedies
Hidden talents: Able to spend large amounts of time sedentary on the couch watching TV